I’ve had a lavender plant growing in my yard for the past two years, but it never bloomed. I figured it was just kind of hanging on by a thread. But then BOOM! All of the sudden it sprouted and…
Continue readingYou can keep your double-unders and your handstand push-ups. The rope climbs and the olympic lift personal records. Okay, it’s exciting when you can master any of these movements, but there’s a bigger fish to catch…The muscle-up. The muscle-up is…
Continue readingI recently went to a good friend’s big birthday celebration and it was potluck (the best kind of party). There was fajitas, enchiladas, guacamole, churros (yes, there was a theme) and so many other good things being brought, I was…
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