Box: A box is a barebones gym to some, but heaven to a CrossFitter. While many CrossFitters train on their own from home or non-CrossFit gyms, “boxes” have all the equipment necessary for the range of WODs without the bells,…
Continue readingIt’s time for another short list! Where did November go? Between the election and Thanksgiving scramble, the month seemed to have flown by. The weather is getting colder and the holidays are getting closer. It’s time for new commitments, new…
Continue readingMy favorite holiday has always been Thanksgiving. Food, family, cheer and so much love. My Bubbe, Yiddish for grandmother, also loved Thanksgiving for those reasons, and perhaps passed that love onto me. It was only fitting, that when we lost…
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